Chances are pretty good that VHF and UHF will have some good openings over the next few days,but as far as HF ,or CB I am not to sure.....only thing that I can say would to be spending as much time as possable at the radio the next week or so and see what happens...
Solar flares as far as I know dont really help 'skip' conditions from what I understand (and that isnt much) the sunspots are what will allow for the conditions to improve..The more spots the better the openings..the fewer spots...well you get the idea
The sunspot cycle is on the upswing the next couple of years..I think that 2012/2013 is when they should be at their peak.I am surprised the bands are as flat as they have been this year.
20 meters has some pretty decent openings early in the morning to europe,occasionaly late in the day the pacific realm comes in.I heard on 40 meters reeealy early in the morning Japan was coming in very strong
For me personally 40 and 80 meters has basically been regional contacts ...say about 700 miles or less during my usual radio time..But 40 meters and below are usually night time bands for long haul contacts
17 meters has been all but flat,I have been hearing a very few stations there,made a few contacts in the states but they were all weak
15 to 10 meters has been all but totally dead
looks like I will be spinning around 6 meters and 2 meters the next few days looking for contacts,should be an interesting week for radioing