I found the alignment procedure for the 5001z on the FCC application of all places.
https://fccid.io/MMA5001Z
So I cleaned out the glue and figured out what was what on the board vs the schematic. And what I thought was a can in the final stage was actually the lock voltage. Now I have the attached PDF I was able to set it correctly and it seems stable now. No more squeaks or buzzes and it keys everytime.
and fyi for the searchers in the future
rv2 - amc
rv1 - squelch adjust
rv3 - s meter
rv4 - rf meter
also attached the schematic