for the radio output 1/2w swinging to 2w, or 1 watt swinging to 4 watts. use the watt meter before the amp to check this. your cobra 25 will not put out 20w with the stock final. mabey 9 at best if you were to measure true output. if your lookin for more power you should change the driver to a 2sc2314 and the final to a 2sc1969, and get rid of that junky swing kit. look at the schematic or another 25 and put it back to stock before doing anything else so when you run into problems we can help. be warned good 1969's are hard to find as there are plenty of junk imports right now that will hardly do the 12w they are supposed to do stock. if done right 18w could be seen.
you could always do the erf2030 mosfet swap but again that tends to make your dead key very low and output power usually isnt very linier.
http://www.worldwidedx.com/radio-ra...watt-erf2030-mod-cobra-25-uniden-66-68-a.html
the reason for 1 watt or less input into the amp is so that you dont overdive it into saturation or dammage the amp. you need to limit your peak output for the same reasons as well as limit harmonic's. your swing kit (diode, cap) is only hurting you right now and will not allow proper setup with it.
to awnser your question on 4 watts in 150 watts out its apples and oranges. they are measuring the radios output compared to the amps output. the radios dead key and peak wattage should be compared and the amps deadkey and peak wattage should be compared. a 1w key into the amp may make 35w-40w amp deadkey. 4 watt radio peak would make 150-160 amp peak. think of it as 40w swinging 160w, not 4w swinging 160w.