I’d remove one turn at a time until the voltage dropped around 18 volts. Once achieved, you can apply that lower voltage to any one of the numerous analog power supply circuit designs.
This is the best advice I could give. Once you learn this trick, you may be surprised how many times it comes in handy. The secondary is often the outer winding on the core and once you find the outside end of the wire, it's easy to pull one wrap up and out at a time, measuring the voltage to see if you're at 18 yet. If you repeat the same exact process on four matching transformers, you could connect them all in parallel (observing phase) to form an 18 volt, 20 amp transformer bank.