If your tearing stuff up like you say Robb then anything is worth a shot, especially if it is as cheap as just making a few coils out of your coax. I read somewhere that you need a minimum of 10x the antenna impedance for a choke to be effective, so for a 50 ohm antenna, you would need 500 ohms of impedance on the choke to be effective. That kind of holds true when you look at the chart as 500 ohms is the minimum he has bothered to plot.
Like in any potential divider, if the ratio is 10:1, then the current ratio is the same, 90% flowing into the antenna, 10% down the coax for a 500 ohm choke. More impedance on the choke is obviously better, but I wouldn't get caught up in perfection, just try to make the best choke you can for 10/11M and if it solves your problems then thats great, job done. If not then maybe back to the drawing board, lol.
Looking at the chart, your RG-8 shouldn't be very far away from the 213 results, so 5 turns on 4.25" should give you a high choking impedance.
One thing to mention though, RFI is not always caused by CMC's, it could be that your antenna is working perfectly well, or even too well for the other equipment in your house. Electronics with poor immunity, like computer speakers for eg. can be effected by a high field strength from a nearby antenna. If adding a choke doesn't help, you might need some ferrite rings adding to the speaker wire for your PC speakers, and some clamp on ferrites to you monitor cable and others. Add the "ugly balun" first though and see if you notice any difference.